How can i remember past lives ? Regression Therapy | Dreams|

Discovering your past lives is a fascinating way to understand who you are as an immortal soul living a human life. It enables you to heal the present through the past and can bring great inner peace.

Curious on how to find your Past Life? Wondering who you were or where you’ve lived before? Ever have that feeling of deja vu, like you’ve been somewhere before even though it’s your first time there?

For most people, by the time that you’ve begun to take an interest in metaphysical spirituality, psychic abilities and other similar topics you’ve already had many past lives. This lifetime is just one of your lives where you’re beginning to become aware of who you are as a multi-incarnation Being.

Getting in touch with your previous lifetime probably won’t be some dramatic event like what’s often depicted on TV. And even for the people that have these vivid recalls involving detailed scenes, they often question if it was really a prior lifetime or if it was just their own imagination.

When you have these recalled memories and feeling sensations it’s actually both, part memory recall and part your imagination filling in the blanks. But this is true of most memories, especially childhood memories.

If you’ve ever shared a childhood memory with a sibling or friend that was also there during the recalled event you both probably won’t agree on every single detail. You may be able to “see” what was happening in your mind or “hear” sounds and voices but your friend that was also there may not agree with your details. However, the one thing that cannot be disputed is how the recall makes you feel now in this present moment.

You may recall a memory and say, “Oh, that always make feel happy.” Or something like a song may trigger a memory and make you feel sad. Similarly, this is the easiest way to find your past life memories, by allowing an emotional trigger to lead you there.

Yes, some of what you will experience will be completely your imagination filling in the blanks. But if you allow yourself to just go with the experience, you may find that much of what you see, hear and feel will come from an actual previous incarnation.

And even more interesting for most people, is the life-experience connections that exist from past life are continued on into this current lifetime. So often by accepting and allowing the emotion, as it was in the memory, it may resolve a situation in the present.

How can I remember a past life?

Some people have spontaneous flashbacks during the waking state. This may be triggered by an event, such as visiting a place where one has lived in a past life. Past life memories may also appear in dreams or during meditation. The most effective and therapeutic way to recall a past life is to have a session with a past-life regression therapist. In a deeply relaxed state, one travels back through time with my help as the facilitator to discover the roots of skills, relationships, problems, attitudes or other patterns that influence the present life. Some people have very vivid and emotional recall while others may have an intuitive knowing without a lot of emotion and imagery. You discover them yourself as therapist will help you move backward and forward in the story of your past life by asking you questions. This is more therapeutic, effective, and empowering than having someone “read” your past lives. You are in control of the session.