SANJEEVINI SPIRITUAL HEALING CENTER
                                             Chakras: The Energy Centers of our Body

What are Chakras?
'Chakra' is a Sanskrit word, meaning wheel or disk. In terms of our body, a chakra is a vital point, which vibrates with
energy. It spins and draws energy from the universe, and this energy flows between chakras along pathways called
'nadi's.

Scientifically, a chakra is a point where one or more important glands are present. Proper, healthy functioning of these
glands ensures healthy living. Energy-wise, when the chakras are vibrating with positive energy, a person is healthy.

Each chakra governs the body parts linked to the gland, and is linked to certain emotions as well. Imbalance in the
chakras could cause physical/ mental/ emotional problems, and vice versa.


The Seven Chakras
There are many chakras in our body, but seven are the most important.















The Root or Muladhar Chakra
The Muladhar chakra relates to basic survival instincts, and is the foundation for the whole chakra system. When this
chakra is in harmony, it brings a balance of stability and flexibility to our life. This chakra is also related to the
grounding of a person - the force which keeps us firmly connected with ground realities, and also build strong
foundations on which to base our life.



















The Sacral or Svadisthana Chakra
The main aspect of this chakra is sexuality. It is the center of emotions, pleasure, sexuality and creativity. It is
influenced by the moon, and in turn affects our emotions.



















The Solar or Manipur Chakra
The solar chakra relates to self-esteem and self image, and consequently affects home, family and long-term
relationships. It's element is fire, and it represents our action, our will, our vitality and our transition from base,
survival instincts to higher emotions. In terms of emotions, it represents warmth. Those who are emotionally cold, or
frequently hot-tempered, have a problem in this chakra.



















The Heart or Anahata Chakra
The Anahata Chakra is related to love, trust, compassion, equilibrium, well-being and higher emotions. It is adversely
affected by stress. Lack of giving/ receiving enough love also causes problems in this chakra.


















The Throat or Vishuddha Chakra
The throat chakra represents communication - of all kinds. Whenever we have a communication problem, either with
ourselves or others, the throat chakra gets affected. It also is the centre of growth and creativity, and governs all forms
of expression, including creative.



















The Brow or Ajna Chakra
Ajna Chakra is also greatly related to the spiritual development of a person. It is also the chakra which influences
intuitions, clairvoyance and psychic abilities. This is the chakra of time, awareness and light. In Hindu scriptures, the
this chakra is often represented by a flame, or a third eye posititioned vertically between the eyebrows.




















The Crown or Sahasrar Chakra
This is the chakra which connects our energy system to the universe. That is, the universal energy enters our body
through this chakra. This is the most subtle and advanced of all the chakras, and is related to pure consciousness (the
ultimate truth).






















To schedule an appointment for Chakra Healing (Distant Healing is also available) at our center in Basaveshwar Nagar
/ Rajaji Nagar, Bangalore, please Contact Us


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"Spiritual Pathway"
Chakra Healing, Bangalore
Name
Root Chakra
Sanskrit
Muladhar (Root, Base)
Location
Base of the spine
Gland       
Inner Adrenal Glands
Description
Four Petaled Lotus
Attributes
Stability, grounding, security, will power, safety, prosperity, physical energy
Colour      
Red
Mantra        
Lam
Physical Problems
Sluggishness, tiredness, weight problems, skin, bone, teeth and back problems,
Behavioral Problems
Greed, fear, fear of change, anxiousness, addiction to security, restlessness, lack of
discipline
Healing Approach
Physical activity, touch therapy, massage, hatha yoga
Stones
Garnet, Ruby, Red Jasper, Bloodstone, Red coral, Smoky Quartz
Name
Sacral Chakra
Sanskrit  
Svadisthana (Sweetness)
Location
Lower abdomen, 3 finger-widths below the navel
Gland
Testicles/ Ovaries
Description
Six Petaled Lotus
Attributes
Emotions, emotional identity, sexuality, creativity, pleasure, ethics
Colour
Orange
Mantra
Vam
Physical Problems
Sexual problems, back problems, problems with reproductive organs, spleen, urinary
system
Behavioral
Problems
Dramatic mood swings, Addiction to or fear of sex, emotional dependence, obsession,
poor social skills, lack of desire or passion, loss of appetite for food, sex or life
Healing Approach
Emotional release, movement therapy, enjoy healthy pleasures
Stones
Fire Agate, Amber, Orange spine, Orange Calcite, Fire Opal
Name
Solar Chakra
Sanskrit
Manipur (Lustrous Gem/ City of Jewels)
Location
Solar Plexus, 3 finger-widths above the navel
Gland  
Pancreas, Outer Adrenal Glands
Description
Ten Petaled Lotus
Attributes  
Intellect, power, ambition, self-esteem, will, responsibility
Colour
Yellow
Mantra
Ram (pronounced as Rum)
Physical Problems
Arthritis, diabetes, digestive disorders, ulcers, problems with stomach, liver, colon and
intestine, anorexia or bulimia, pancreatitis, gallstones, allergies
Behavioral Problems
Poor self esteem, overly aggressive, arrogant, stubborn, hyper active, competitive,
passive, sluggish, blaming, unreliable
Healing Approach
Deal with stress and ego issues, energetic exercises like sit-ups, relaxation
Stones
Yellow Tourmaline, Yellow Topaz, Yellow Jasper, Golden Calcite
Name
Heart Chakra
Sanskrit
Anahata (Unstruck)
Location
Heart
Gland
Thymus Gland
Description
Twelve Petaled Lotus
Attributes
Love, self-love, intimacy, forgiveness, loneliness
Colour
Green, Pink
Mantra  
Yam
Physical Problems
Problems of the heart, lungs, breast, thymus and arms, asthma, allergy, immune
system problems
Behavioral Problems
Jealous, critical, lonely, depressed, demanding, narcissism, fear of intimacy, intolerant
Healing Approach
Breathing exercises, self-discovery, increase self-love and thereby love others more
Stones
Rose quartz, Emerald, Jade
Name
Throat Chakra
Sanskrit
Vishuddha (Purification)
Location
Throat
Gland
Thyroid Gland
Description
Sixteen Petaled Lotus
Attributes  
Communication, self-expression, divine guidance
Colour
Blue
Mantra
Ham
Physical Problems
Stammering, weak voice, laryngitis, swollen glands, thyroid and ear problems
Behavioral Problems
Talking too much or too less, poor listening skills,
Healing Approach
Improve communication skills - letter writing, think before speaking, singing,
chanting. Observe long periods of silence (maun vrath)
Stones
Aquamarine, Turquoise, Sodalite, Sapphire, Blue Tourmaline, Blue Quartz
Name       
Brow Chakra
Sanskrit        
Ajna (Perception)
Location        
Between the eyebrows
Gland        
Pituitary gland
Description
Two Petaled Lotus
Attributes
Intuition, Intellect, Imagination, Psychic powers
Colour
Indigo
Mantra
Om
Physical Problems
Poor Vision, Sinus & Nose Problems, headaches, seizures, learning disability, nerve
problems, neurological problems
Behavioral Problems
Lack of Imagination, visualisation & foresight, poor memory, obsession, nightmares,
hallucinations
Healing Approach
Meditation, visual stimulation, arts, hypnosis
Stones
Lapis Lazuli, Azurite
Lam
Name
Crown Chakra
Sanskrit
Sahasrar (Thousand-fold)       
Location
Top of Head
Gland  
Pineal Gland
Description
Thousand petaled Lotus
Attributes
Spiritual Awakening, Enlightenment, Cosmic Consciousness
Colour
Purple, White, Gold, Silver
Sound
Om/silence
Physical Problems
Migraine, Brain Tumour, Amnesia, Coma, Sensitivity to Light/ Sound
Behavioral Problems
Confusion, Cynicism, Rigidity, Greed, Domination
Healing Approach
Discipline, regular meditation and self searching
Stones
Amethyst, White Topaz