It’s important for all of us interested in spiritual development to include some understanding of their subtle energy field or aura. The Aura is an electromagnetic energy field around each of us. It’s not visible to most people, but it is instinctively sensed or experienced by others. Your aura is not a closed system, as they say, it is continuously exchanging energy with things around it – anything and everything unless you decide differently.
Would you stick your hand into filthy water and then touch your mouth?
- Yet, everyday, all day long, I see people do the equivalent with their energy. Some people will co-mingle or allow others to suck their energy, (living or ‘dead’) with little or no restrictions as to who does so. It is up to you to decide what you want to exchange energy with. You absolutely can decide about this important boundary setting, whether or not you see energy, feel it, or even believe totally that it exists!The aura is also called the “subtle energies.” These energies are felt, perceived or sensed by people in various ways:
- as colors, (seen or somehow ‘felt’),
- as textures (sticky, slick, hard, soft, etc.),
- as temperatures, (cold, hot, warm, etc.).
Perhaps you sense something and have no word for it: a kind of perception or a “knowingness.” That is when the “inner sight” is used.
Whether or not you consciously sense it, everyone reacts to subtle energies. Your energy shifts and moves with mood changes, strong thoughts and interactions with other people, animals and plants, as well as crystals and minerals. The body language of someone who is not trained or conditioned to hide their thoughts often mirrors a person’s energy field. When someone is trained to hide their body language, for example, a policeman, then it may not reflect their energy any more than it reflects their true feelings.
You live in this energy field your whole life – there is no way out of it! You even carry it with you when you leave your physical body – or parts of it, anyhow. As I said, you can co-mingle or exchange it with all kinds of things: people, plants, crystal and minerals, Angels, ghosts, other kinds of spirits… etc.
When it comes to being aware of our subtle energy, and taking responsibility for what we do with it, most humans are at the stage they were at when infants, and first learning to walk and talk. They have very little, if any, self-control. They get upset or angry, they throw or spill energy onto others. The same is true for all strong emotions. Have you heard the expression, bubbling over with enthusiasm or happiness? That’s what your energy does when you have an intense emotion. Happy or sad, angry or sexually aroused, it spills onto the people around them.
We are living in a gigantic “psychic soup” of impressions, gathered around us like layers of clothing. Our experiences are filtered through our subtle energies and then trickling into our consciousness. We also have countless “strings” or attachments leading to other places, times and individuals. Even strings to things that were of importance to us now – or perhaps once, long ago. How much of our energy is taken up with unwanted and no longer useful attachments? To become truly free of these attachments is to empower yourself and others. You grant them their freedom, thereby granting yourself freedom.
- How many of you suffer from terrible headaches with no known cause? Or perhaps aches and pains that come and go for no reason? Are Doctors unable to help you?
- Healers: Learn to protect yourself so that you do not pick up the energy of the person you are doing a healing sessions with! This includes Reiki and any other form of energy work!
- Do you leave a session or at the end of a day go home feeling week and shaky?
- Do you have pain in the exact same areas that you were working on?
Learn to clear your energy field and protect yourself from inappropriate energy exchanges.Sensitive people often have strange symptoms that clear up when they learn to take care of their subtle energies.Illnesses (dis-ease) start in the energy field first.
No, you probably can’t ‘fix’ every single physical problem. But this will not hurt you and it will help you. Some things are going to “go wrong” no matter what. That’s another story… Meanwhile, it can’t hurt for you to take some responsibility for clearing and cleaning your own energy.
Do you have a relationship that you are struggling with? Learn to clear your energy and cut the inappropriate ties. Allow them their freedom – and allow yourself that freedom.Detachment doesn’t mean that you don’t care,
it means that you let go of your expectations of what something SHOULD be like. How that person should act, how things ought to be.
Outside spirit influences – ghosts, devils, demons, entities, etc. Some people have had a disturbing paranormal experience that “sours” them on or frightens them from exploring their psychic and spiritual nature.
Ouija boards and automatic writing are two of the most widely discussed danger zones for people are are being haunted or attacked by entities or ghosts. Much of the information people wish to receive from these spirits starts out as information (or gossip!) about other people. Using any kind of activity to spy on or pry into another person’s life or space is is unethical and against spiritual Law.
Just remember, Angels and Masters will not come through a Ouija board. A spirit may claim to be an Angel, but ask yourself, why would an Angel need to use a Oujia board? The spirits that work through them are, at best, dead people. They have only a little more information than they did when they were alive. If your “Aunt Pearl” was controlling and meddling in life, what has happened to change her after she passed? There are always bored spirits hanging around willing to play with you… there are always nasty spirits hanging around willing to play with you, too… Be cautious and think before you start.
It is not necessary to be terrified of anything “unseen,” or to become superstitious, but you do need to be cautious and respectful.
Psychic Attack. I get a lot of emails from people who feel they are under psychic attack. I usually direct them to this section of the site first, and then tell them to email me back with questions. Far fewer people email me back. Why is that? I think it’s because I ask people to consider their own part in any situation where they are ‘under attack.’
Does psychic attack exist? YES.
Can it be countered? YES.
Psychic attack can be as complex as someone cursing you- using black magic or something similar – or as subtle as living with a spouse or other family member who is angry with you a lot. Maybe you work with someone who doesn’t like you. There may be no outer show of what they feel, but you ‘know’ that something is going on. Psychic attack is anything that interferes with and invades your subtle energy field.
How does psychic attack happen? One of the most important things a person must understand about a psychic attack (and other disturbances, such as the headaches I mentioned) is also one of the hardest for many to face.
Each of us bears a share of responsibility for the psychic attack we receive.
Simply put: if you are under an attack from someone or something, then there is an obvious reason for a situation to exist. In these cases, it is necessary for you to own your share of what is going on. When you do this, the energy behind the attack often reduces significantly.
It’s similar to a situation where two people are arguing. If one is willing to say they are sorry for hurting the others’ feelings, things will often calm down instead of escalate. When you admit you have some responsibility in a negative situation, it can often effect the outcome in a very healthy and positive way.
Anger towards a person leaves you open. If you are feeling attacked by someone, then you may also feel angry or resentful. If you are angry or resentful with someone, then admit it to yourself. There’s no shame to that – it just makes you human. But is is also necessary to take steps to deal with your emotions.
Facing how you feel about a person or situation is not easy; it takes a lifelong commitment to self-mastery. If you are willing to face how you feel and accept that this is where you are right now, then you can begin to move through it. I didn’t say “like it,” I said accept it. Changing how you feel begins with acceptance of yourself – and of the other person.
When there seems to be no logical reason why a person is angry with you or trying to harm you, then it is almost certainly coming from something that happened in a past life. This can be hard to understand, especially if you are in a great deal of distress. You feel victimized and picked on. Maybe this is true, for this moment in time, but if you begin to study past lives, the concept of victimization loses it’s meaning. Over many lifetimes, you have traded places as the “victim” and “victimizer” again and again.
Here is a simple example: There was a man who had a wonderful relationship with his wife. She was great at communicating and very open with him. The problem was her mother, who lives with them. The Mom was very angry and suspicious of the Husband. He felt like she hated him and no matter what he did, over time, there was no lessening of the problem.
Every time he was near the mother, he had headaches and felt ill. He talked to his wife about it and she believed him. She had seen the problem for herself. Both were unsure of what to do. They called me and told me their predicament. I suspected that there was an intense past life connection between the Mother and the Husband. She was psychically attacking him – sometimes unconsciously and sometimes on purpose.
At their request, we did a past life regression and a reading on the situation. Putting it all together, we came up with this information:
In a previous incarnation, the Mother and the Husband had been involved in a love triangle with the Wife. The Husband had killed the Mother in that life. In another life, he had ruined her life by kidnapping her, raping her and selling her into slavery. In still another life, they had been warriors on opposite sides, who killed one other. I could mention many other lives, but I think you get the picture.
The Husband and Wife left the session with new understanding. They wanted to resolve this old Karma with the Mother. They tried to talk to the Mother about their experiences and some of the possibilities, but she was not open to it. In fact, the very idea of past lives offended her. She was very upset by the notion. The only positive thing that they could point to from their ‘talk’ was that the Mother was very slightly open to the idea that they recognized that she felt like the Husband was the enemy. Things did not noticeably improve around the house, however.
The next time I released the ties between all of them, leaving in place only the “ties of the highest love” – “what ever was appropriate, natural and correct at that time.”
Afterwards, the man “saw” the Mother come to stand in front of him, in his mind’s eye. He asked her high self what he could do to improve the situation. He felt that she was telling him to ignore her when she acted nasty or condescending. Her high self asked him to forgive her. He decided to give it a try.
The couple felt that the technique was successful and they, at least, felt clearer and lighter. They decided to do their best to accept the situation, “as-is.” This was where the Mother was at, at that point in time.
The first thing that was apparent after they got home was the lack of something. The husband had no headache. Within the next few weeks, he quit getting headaches around the mother and felt much less irritation with her. They would have been very happy at that point, if this was the final result. But things got more interesting.
About a month later, the mother approached the man and reminded him of “that conversation they’d had about the past lives.”She said that she had been having some incredibly vivid dreams about the “lives” that the couple had mentioned. She said that she had never believed in anything like that, and still didn’t. However, the dreams were so real to her, that they opened up some possibilities. She had to admit that she had also treated him like he was the enemy. She realized that her behavior was not of “hindu religion” so she vowed to try harder to get along.
Things did not get perfect in that house, but they did learn to be kind to one another an. There were fewer problems and they resolved fairly quickly. The three of them lived together, until the Mother’s death a few years later.
If a problem does stem from a past life, it is my experience that it will start to clear up fairly quickly when the life/lives are brought into the conscious mind. It is not at all necessary to believe that it is a past life. It is only necessary to look at the situation and relationship with the person, in terms of the information received.
Vampires. Yes, there are psychic vampires. On the physical plane, they are the people who leave you feeling drained, or with a headache after you leave them. Maybe they touch you a lot and it doesn’t feel nice.
Touch can facilitate the sharing – or stealing – of energy.
It can be difficult to protect yourself from someone who is constantly touching you to suck your energy or to poke at you. It’s similar when someone gets very close to you, invading your personal space. That’s what it can be – an invasion.
We all know someone who is so lonely that they don’t want to let you off the phone, or to say goodbye. They are desperate to share energy with someone and if you won’t share willingly, then they may try and take it.
It’s not done out of meanness, it’s done out of survival. But it’s still an invasion. Ever buy something that you didn’t really want? Some sales people will surround you with their energy and soon you are agreeing with them. And it’s not just sales people who do this.
Intimate connections. When you have intimate sexual relations with someone, you have co-mingled your energy with them on a deep level. This can be a strong and positive connection – or not. Sharing energy at this level is something that gives another person an almost open door into your subtle energy. When you have intense fantasies about another person, you have also, likely interacted with their energy. It can take many months to clear it out of your aura. You can and will also share entities and other energy formations. Be very cautious who you connect to in this way, as it’s not that simple to clear the energy, once you have co-mingled.
Psychic attacks aren’t always easy to spot. For some people, the attacks are so subtle, or have been going on for so long, that the person isn’t aware of the attack. Psychic attacks can feel like someone scrabbling to get into your energy field (as a violation of the integrity of your personal space)—most often from behind, usually around the shoulders, neck, and back of head. They can also manifest as